Lose Weight by Swapping out Unhealthy Foods
Written by Natalie Weisfeld If you want to lose weight, it can be a rather daunting experience. Most articles call for complete diet makeovers, which can be very overwhelming to […]The post Lose...
View ArticleIn the News: Bringing Out the Chef in Children
Written by New York Times Author Jane E. Brody “I had no idea the world of food was so big. There are so many simple, tasty foods from all these […]The post In the News: Bringing Out the Chef in...
View ArticleFamily Meals & Weight Loss for Kids
Written by Kristen Bowers Food, nutrition, and eating skills are among the most important things you can share with children — food to fuel busy, successful lives, nutrition to nourish […]The post...
View ArticleA Day in the Life of a Camp Shane-r!
Written by Tom M. – 2015 & 2016 Cabin Specialist/Counselor Greetings perspective parents and campers, the new you is about to be set free. Let me take you on the […]The post A Day in the Life of a...
View ArticleIn the News: What the New 2015-20 Dietary Guidelines for Americans Really Say
Written by EverydayHealth author Bonnie Taub-Dix As parents, we try to provide guidance to our children while they’re growing up. They may not always agree with what we have to […]The post In the News:...
View ArticleHealthy Weight Loss for Kids: Avoid Eating for Comfort
Written by Natalie Weisfeld Part of healthy weight loss for kids is making sure our minds are also healthy. When beginning a new lifestyle, you may become stressed. Here are […]The post Healthy Weight...
View ArticleKeeping the Weight Off After Weight Loss
Written by Kristen Bowers Weight loss for kids is difficult, but what is the difference between just losing weight and keeping it off? Studies have found that dieters who have […]The post Keeping the...
View ArticleWhat are the Essential Nutrients?
Written by Andreina Guedez There are six essential nutrients that we need in our body to survive; each one of them will help you in a different task that will […]The post What are the Essential...
View ArticleSmart Snacks for Kids Weight Loss
Written by Natalie Weisfeld Whether you’re craving something sweet, chocolatey, creamy, or crunchy, you can find a snack that satisfies and helps curb your cravings. Deprivation during kids weight loss...
View ArticleSmoothie Recipes for Kids Weight Loss
Written by Kristen Bowers One of the camper’s favorite cooking classes at kids weight loss camp is always smoothies! Smoothies are an excellent choice for breakfast when you make them […]The post...
View ArticleWeight Loss Camps Are More Than Just “Fat Camps”
Written by Chandra Sventek There are a lot of negative associations with weight loss camps. Many people think they are simply for the severely obese or that it is a […]The post Weight Loss Camps Are...
View ArticleFat Loss: Still Satisfy Your Sweet Tooth
Written by Rose Johnson Food is delicious, along with chocolate, pastries, fruit laden deserts and candy bars. Food is meant to be enjoyed, but we must eat to live and […]The post Fat Loss: Still...
View ArticleEducation Encourages Healthy Weight Loss
Written by Andreina Guesdez In this society, everybody wants to succeed in their weight loss goals and be healthy and fit, but not many of us think of what does […]The post Education Encourages...
View ArticleSummer Desserts for Kids Weight Loss
Written by Natalie Weisfeld The key to kids weight loss is to make sure their bodies are not deprived of their cravings. Occasionally these cravings will be unhealthy, but its […]The post Summer...
View ArticleIn the News: A High-Fat Diet May Lead to Daytime Sleepiness
Written by New York Times author Nicholas Bakalar Eating a high-fat diet may lead to daytime sleepiness, a new study concludes. Australian researchers studied 1,800 men who had filled out...
View ArticleLose Weight by Swapping out Unhealthy Foods
Written by Natalie Weisfeld If you want to lose weight, it can be a rather daunting experience. Most articles call for complete diet makeovers, which can be very overwhelming to […]The post Lose...
View ArticleIn the News: Bringing Out the Chef in Children
Written by New York Times Author Jane E. Brody “I had no idea the world of food was so big. There are so many simple, tasty foods from all these […]The post In the News: Bringing Out the Chef in...
View ArticleFeatured Staff Friday – Adrian, Kitchen Staff
Written by Corinna Egge Featured Staff: Adrian Rodriguez Arana – Kitchen Staff/Cook Meet Adrian, one of our fabulous cooks at Camp Shane New York! Adrian is from Yucatan, Mexico and is […]The post...
View ArticleChildhood Obesity Dangers
Written by The Camp Shane Team Childhood obesity has become an epidemic in the United States. Numbers of overweight and obese children and teens are on the rise. Families struggle as […]The post...
View ArticleWeight Loss for Kids: Getting Rid of Soda
Written by Amber Patchak Did you know that the rising consumption of soda has been a major contributor to the childhood obesity epidemic? One that might look familiar to you and […]The post Weight Loss...
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